Improve Your Health, Improve Your Fast

Revitalize Your Gut, Recharge your life - A Path to Sustainable Wellness

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Course Description 

Are you ready to transform your health from the inside out? The Improve Your Health, Improve Your Fast program is here to guide you on a journey towards better health and overall well-being which is designed in a series of stand-alone mini-courses. We will begin with the fundamental topic, gut health. This 3-week course will focus on the strategic steps to gut mastery.

  What You Will Get 

  • Comprehensive Course Content: Dive deep into the connection between gut health and overall well-being, exploring how a balanced gut microbiome can impact weight loss, lifestyle diseases, mental health, energy levels, and more.
  • Group Coaching: Benefit from personalized support and guidance through expert-led group coaching sessions.
  • Community Support: Join a supportive community of individuals striving for better health, providing encouragement, motivation, and accountability.
  • Practical Strategies: Learn practical and effective strategies to achieve a balanced and revitalized gut microbiome, paving the way for lasting lifestyle changes and improved health outcomes.

 How You will benefit:

  • Holistic Health Transformation: Gain a comprehensive understanding of the vital connection between your gut microbiome and your current lifestyle to unlock a healthier, happier you.
  • Healthy Mindset Towards Food: Transform your mindset and your relationship with food to achieve long-term, sustainable health and well-being.
  • Personalized Support: Access to online education and guidance through expert-led group coaching for continued support and motivation.
  • Improved Health Outcomes: By incorporating these steps into your lifestyle you can support and supercharge the benefits of the gut health, leading to better overall health and well-being.

What

Improve Your Health, Improve Your Fast

Course 1 - Gut Health

When

May 5th through May 23rd

2x Weekly Lives

Each Sunday at 7:00 P.M. CST - Live Training

Each Thursday at 7:00 P.M. CST - Live Q&A

 

Where

Inside of our Private Community

Why

To help improve AHA Member health outcomes

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If you have struggled with achieving your goals ...
It's Not Your Fault

An unhealthy gut microbiome can make it harder to fast successfully

Course Content

Week 1

Introduction to the Digestive System

Week 2

Gut-Brain Connection

Week 3

Gut Inflammation

 

Gut Healing Herbs and Supplements

Recommendations, Recipes, & Clean Eating Guide

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Hear From  Sasha:

 
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What's Included?

  • Course 1: Gut Health Detailed Guide.
  • Weekly Live Training with Sasha Reid, Cancer Coach, Certified Colon Therapist, Certified Microscopist, and Holistic Health Educator. 
  • Weekly Live and Q&A with Gut Health Expert Sasha Reid. 
  • Two Live sessions Per Week.
  • Access to private Gut Health support group.
  • Tenacious Butterfly Clean Eating Guide.
  • Supplement Recommendations.

Who is the challenge for

  • Anyone who has struggled with weight, What to eat, When to eat, and How to maintain a healthy relationship with food.
  • Those who have implemented healthy habits and fallen off.
  • People who often lack energy and endurance in their day to day.
  • Individuals who have or are experiencing any digestive challenges such as gas, bloating, indigestion, constipation, and diarrhea.
  •  Everyone looking to take their health and well-being to the next level.
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Don’t wait! Balance Your Gut Today!

Get access to top-tier courses and coaching details that will help you heal your gut.

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Frequently Asked Questions

$119

You Will Access...

  • Course 1: Gut Health Detailed Guide
  • Weekly Live Training with Sasha Reid, Cancer Coach, Certified Colon Therapist, Certified Nutritional Microscopist, and Holistic Health Educator.
  • Weekly Live Q&A with Gut Health Expert Sasha Reid.
  • 2x Live Session Per Week
  • Access to private Gut Health Support Group
  • Tenacious butterfly Clean Eating Guide
  • Supplement Recommendations

 

This offer is non refundable

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Sasha Reid

Founder, Tenacious Butterfly Online Coaching owner, Alkaline Wellness Center, Toronto, CA

Cancer Coach, Certified Colon Therepist, Certified Nutritional Microscopist and Holistic Health Educator. Sasha is thrilled to bring the Improve Your Health, Improve Your Fast Program to the AHA Community. Having experienced healing from cancer and traveling her own journey to health, Sasha brings a wealth of experience to initiate a balanced and revitalized gut microbiome for improved weight loss, mental health, energy, and more.

Over the course of the program, Sasha is excited to empower the AHA community by teaching you how detoxify on a cellular level - to radically change your current and future health.